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20 Nov, 2020 / IYAC

Gluten-Free, Sugar-Free Banana Bread

A delicious gluten-free, banana bread recipe (dense, moist & fragrant) that the whole family will love. Made with almond flour, butter, and monk fruit sweetener, this recipe is full of healthy protein, fiber & good fats to keep you feeling satisfied & energized-  perfect for breakfast or as a comfort treat you can indulge in without feeling guilty.

<Thank you Chef Paul>! Man Cook on Facebook 4.0


  • 1 ½ cup almond flour
  • 2 1/4 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1/2 tsp cinnamon powder
  • ½ cup butter
  • ½ cup monkfruit sweetener
  • 3 eggs
  • 3 medium-size bananas
  • ¼ cup chopped walnuts


Preheat the oven to 180 deg celsius.

Whisk butter with monkfruit sweetener until pale and fluffy, then whisk in eggs. Add the bananas and mash them up with a fork, texture is desirable here.

Sift the baking powder, baking soda, sea salt, cinnamon and almond flour together.

Combine the 2 with scrape/fold movements of a spatula. Do not over mix, just scrape and fold until you no longer see dry powder anymore. Stir in the walnuts and mix slightly.

Prepare a baking tin by lining it with baking paper, pour the batter in and bake for 1 hour. Bake until a tooth pick comes out quite clean.

Enjoy! :)

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