How to naturally increase your collagen production
The seven habits that make the most difference to naturally increasing collagen production: 1. Eat a nutritious diet (containing good sources of collagen and gelatin), an..
Collagen Treatments for Youthful Skin: A Comprehensive Guide
Collagen Treatments for Youthful Skin: A Comprehensive Guide Collagen is a protein naturally produced by the body and is responsible for providing structure and elasticit..
Do Collagen Supplements Really Make A Difference?
Do Collagen Supplements Really Make A Difference? As a medical spa based in Singapore, we offer proven collagen-stimulating treatments like radiofrequency energy devices ..
Muscle Toning 101 (Sarcopenia)
Ageing is inevitable, but that does not mean that we can’t age well. To age well means maintaining our quality of life, physically, mentally and emotionally. The physic..
Causes of Dry Skin
As we age, our skin naturally becomes more dry and rough. Ageing is one of the most common causes of dry skin. This is due to decreased cell renewal, decreased natural mo..
Skincare Basics
Skincare is overwhelming. The sheer number of products available will confuse even the most beauty-savvy consumer. Dr. Isabelle Yeoh strips it down to the basics and tell..
